how to get rid of belly fat naturally

How To Rid Your Belly Fat _1.jpg

How To Rid Your Belly Fat

Humans have a secret weapon in their behavioural armoury that can work powerfully to help us – or it can work just as powerfully against us. It’s our imagination. Or rather it’s our ability to visualise. Most of the time, our thoughts drift around in a random pattern of uncoordinated ideas, prompted by whatever happens […] Read more

How To Banish Belly Fat Fast _9.jpg

How To Banish Belly Fat Fast

Decide powerfully and with absolute certainty Your first step on the way to total weight control is to decide with absolute certainty that you really can follow these steps and transform yourself. The mission is to reduce the compulsive reactions of the limbic system, particularly the amygdala, and allow better support and guidance to flow […] Read more

How To Get Rid Of Belly Fat Very Fast _2.jpg

How To Get Rid Of Belly Fat Very Fast

Exercise Now list the five strongest emotions you felt during all these challenges: Emotion number 1, For example – anger Answer these questions about your emotion: a) Why did you feel it? b) How did you relieve it or cope with it? c) Did you feel better aferwards? d) Did it happen again? e) How […] Read more