sauna room benefits

Avoid hot baths and saunas or steam rooms_19.jpg

Avoid hot baths and saunas or steam rooms

Avoid hot baths and saunas or steam rooms These should be avoided as they can raise the body temperature and this could be damaging to the developing embryo or fetus. Learn to relax If you haven’t done so already, you need to slow down your pace of life and avoid rushing around for the first […] Read more