LA mentality about dieting..umm. People here are nuts. Well I'm vegan slash bone broth only sort of girl, but it's trendy to do kale and that sort of thing.
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I do bee pollen. Um, in terms of diet, I'm a vegetarian and not because I moved to LA.
But I can honestly say that I'm a horrible vegetarian. I hate lettuce and salads. I don't really follow any trendy diets.
Everyone here is constantly juicing, low carbing. I'm a vegetarian. I try to eat mostly raw.
I did a water diet, but I was eating, okay, you need to eat, but you need to drink like two gallons of water a day. Cava, qualia, tons of mushrooms, adaptogens for the kidneys.
My diet tip is eat more fat and less carbs. I try not to eat so much sugar, but I'm a massive sugar junkie, so that's sort of a lie.
Just don't eat. Lots of coffee. I'm European mentality in that sense and I just eat less of everything I want.
Eat whatever you want. Yeah and before every meal, just drink a cup of water. I think there's different fads and you know, whether it's less sugar and less carbs, I do try to read that, but I pretty much eat what I want.